Bernd Becke 2500m row
2,500m
Meters
16:20.9
Time
3:16.1
Pace
126
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 137 |
December 08, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.9 | 2,500m | 3:16.1 | 46 | 459 | 21 | 111 |
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 25 | 109 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 24 | 107 |
| 4:34.9 | 1,500m | 4:34.9 | 17 | 357 | 15 | 107 |
| 2:55.0 | 2,000m | 2:55.0 | 65 | 524 | 25 | 115 |
| 2:42.0 | 2,500m | 2:42.0 | 82 | 583 | 24 | 120 |
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Workout Graph
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