Bernd Becke 10000m row
10,000m
Meters
59:48.8
Time
2:59.4
Pace
505
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 190 |
December 09, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.8 | 10,000m | 2:59.4 | 61 | 508 | 25 | 125 |
| 12:34.5 | 2,000m | 3:08.6 | 52 | 479 | 26 | 119 |
| 12:12.6 | 4,000m | 3:03.1 | 57 | 496 | 26 | 120 |
| 12:02.9 | 6,000m | 3:00.7 | 59 | 504 | 25 | 123 |
| 11:38.1 | 8,000m | 2:54.5 | 66 | 526 | 25 | 132 |
| 11:20.8 | 10,000m | 2:50.2 | 71 | 544 | 26 | 131 |
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Workout Graph
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