Bernd Becke 5000m row
5,000m
Meters
29:50.4
Time
2:59.0
Pace
253
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 169 |
December 09, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.4 | 5,000m | 2:59.0 | 61 | 509 | 25 | 124 |
| 6:31.3 | 1,000m | 3:15.6 | 47 | 460 | 28 | 118 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 25 | 117 |
| 6:00.0 | 3,000m | 3:00.0 | 60 | 506 | 25 | 121 |
| 5:52.2 | 4,000m | 2:56.1 | 64 | 520 | 25 | 122 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.