Bernd Becke 5000m row
5,000m
Meters
27:45.1
Time
2:46.5
Pace
257
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 137 |
December 10, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.1 | 5,000m | 2:46.5 | 76 | 560 | 25 | 127 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 25 | 119 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 25 | 127 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 25 | 130 |
| 5:26.8 | 4,000m | 2:43.4 | 80 | 576 | 26 | 134 |
| 5:31.4 | 5,000m | 2:45.7 | 77 | 564 | 25 | 128 |
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Workout Graph
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