Bernd Becke 5000m row
5,000m
Meters
29:02.2
Time
2:54.2
Pace
254
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 147 |
December 11, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.2 | 5,000m | 2:54.2 | 66 | 527 | 24 | 123 |
| 6:28.4 | 1,000m | 3:14.2 | 48 | 464 | 23 | 113 |
| 5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 25 | 123 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 25 | 125 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 25 | 126 |
| 5:29.5 | 5,000m | 2:44.7 | 78 | 569 | 25 | 128 |
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Workout Graph
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