Bernd Becke 5000m row
5,000m
Meters
27:57.1
Time
2:47.7
Pace
256
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 140 |
December 11, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 5,000m | 2:47.7 | 74 | 555 | 24 | 127 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 25 | 118 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 25 | 126 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 25 | 127 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 24 | 128 |
| 5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 26 | 136 |
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Workout Graph
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