Bernd Becke 5000m row
5,000m
Meters
29:09.0
Time
2:54.9
Pace
254
Calories
122
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 25 |
Stroke Count | 727 |
Drag Factor | 151 |
December 11, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:09.0 | 5,000m | 2:54.9 | 65 | 525 | 25 | 122 |
6:21.6 | 1,000m | 3:10.8 | 50 | 473 | 25 | 111 |
6:02.8 | 2,000m | 3:01.4 | 59 | 501 | 24 | 119 |
5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 25 | 124 |
5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 25 | 125 |
5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 27 | 135 |
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Workout Graph
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