Bernd Becke 5000m row

5,000m

Meters

29:09.0

Time

2:54.9

Pace

254

Calories

122

Heart Rate

Average Watts65
Calories Per Hour525
Stroke Rate25
Stroke Count727
Drag Factor151

December 11, 2019 20:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:09.0 5,000m 2:54.9 65 525 25 122
6:21.6 1,000m 3:10.8 50 473 25 111
6:02.8 2,000m 3:01.4 59 501 24 119
5:44.4 3,000m 2:52.2 69 535 25 124
5:39.4 4,000m 2:49.7 72 546 25 125
5:20.8 5,000m 2:40.4 85 591 27 135

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Workout Graph

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