Bernd Becke 5000m row
5,000m
Meters
29:38.6
Time
2:57.8
Pace
253
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 143 |
December 12, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.6 | 5,000m | 2:57.8 | 62 | 514 | 24 | 116 |
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 25 | 110 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 24 | 119 |
| 5:47.9 | 3,000m | 2:53.9 | 66 | 528 | 24 | 120 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 24 | 117 |
| 5:46.0 | 5,000m | 2:53.0 | 68 | 532 | 24 | 117 |
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Workout Graph
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