Bernd Becke 7399m row
7,399m
Meters
42:10.3
Time
2:50.9
Pace
379
Calories
126
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 143 |
December 12, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.3 | 7,399m | 2:50.9 | 70 | 540 | 25 | 126 |
| 9:23.9 | 1,500m | 3:07.9 | 53 | 481 | 25 | 116 |
| 8:35.4 | 3,000m | 2:51.8 | 69 | 537 | 24 | 125 |
| 8:22.2 | 4,500m | 2:47.4 | 75 | 556 | 25 | 129 |
| 8:14.9 | 6,000m | 2:44.9 | 78 | 568 | 26 | 125 |
| 7:33.9 | 7,399m | 2:42.2 | 82 | 582 | 26 | 135 |
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Workout Graph
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