Bernd Becke 5000m row
5,000m
Meters
26:11.8
Time
2:37.1
Pace
265
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 134 |
December 12, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 5,000m | 2:37.1 | 90 | 610 | 26 | 142 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 26 | 126 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 26 | 140 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 26 | 148 |
| 5:16.6 | 4,000m | 2:38.3 | 88 | 603 | 26 | 138 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 27 | 158 |
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Workout Graph
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