Bernd Becke 5000m row
5,000m
Meters
29:02.2
Time
2:54.2
Pace
254
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 145 |
December 14, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.2 | 5,000m | 2:54.2 | 66 | 527 | 24 | 118 |
| 6:23.8 | 1,000m | 3:11.9 | 50 | 470 | 25 | 109 |
| 5:56.4 | 2,000m | 2:58.2 | 62 | 512 | 24 | 117 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 24 | 120 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 25 | 120 |
| 5:26.5 | 5,000m | 2:43.2 | 80 | 576 | 26 | 128 |
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Workout Graph
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