Bernd Becke 5000m row
5,000m
Meters
29:06.3
Time
2:54.6
Pace
253
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 145 |
December 16, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.3 | 5,000m | 2:54.6 | 66 | 526 | 24 | 125 |
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 25 | 116 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 24 | 122 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 24 | 125 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 25 | 131 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 25 | 131 |
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Workout Graph
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