Bernd Becke 5000m row
5,000m
Meters
28:16.7
Time
2:49.6
Pace
257
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 136 |
December 16, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.7 | 5,000m | 2:49.6 | 72 | 546 | 24 | 126 |
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 23 | 114 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 24 | 124 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 25 | 126 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 24 | 127 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 26 | 140 |
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Workout Graph
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