Bernd Becke 5000m row
5,000m
Meters
27:28.9
Time
2:44.8
Pace
257
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 135 |
December 17, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,000m | 2:44.8 | 78 | 568 | 25 | 135 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 24 | 129 |
| 5:34.3 | 2,000m | 2:47.1 | 75 | 557 | 25 | 130 |
| 5:31.9 | 3,000m | 2:45.9 | 77 | 563 | 25 | 135 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 26 | 138 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 26 | 144 |
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Workout Graph
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