Bernd Becke 5000m row
5,000m
Meters
29:17.9
Time
2:55.7
Pace
255
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 137 |
December 18, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.9 | 5,000m | 2:55.7 | 64 | 521 | 24 | 125 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 25 | 120 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 27 | 130 |
| 6:42.0 | 3,000m | 3:21.0 | 43 | 448 | 21 | 123 |
| 5:35.4 | 4,000m | 2:47.7 | 74 | 555 | 25 | 128 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 26 | 127 |
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Workout Graph
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