Bernd Becke 5000m row
5,000m
Meters
27:59.1
Time
2:47.9
Pace
256
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 135 |
December 18, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.1 | 5,000m | 2:47.9 | 74 | 554 | 25 | 129 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 25 | 123 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 25 | 125 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 25 | 127 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 25 | 131 |
| 5:16.7 | 5,000m | 2:38.3 | 88 | 603 | 26 | 142 |
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Workout Graph
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