Bernd Becke 5000m row
5,000m
Meters
29:22.2
Time
2:56.2
Pace
253
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 140 |
December 19, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.2 | 5,000m | 2:56.2 | 64 | 520 | 24 | 120 |
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 24 | 112 |
| 5:52.2 | 2,000m | 2:56.1 | 64 | 520 | 25 | 123 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 24 | 124 |
| 5:46.5 | 4,000m | 2:53.2 | 67 | 531 | 24 | 120 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 24 | 123 |
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Workout Graph
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