Bernd Becke 5000m row
5,000m
Meters
27:52.8
Time
2:47.2
Pace
257
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 134 |
December 19, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.8 | 5,000m | 2:47.2 | 75 | 557 | 25 | 121 |
| 6:03.0 | 1,000m | 3:01.5 | 59 | 501 | 25 | 113 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 25 | 121 |
| 5:30.8 | 3,000m | 2:45.4 | 77 | 566 | 25 | 122 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 25 | 124 |
| 5:21.1 | 5,000m | 2:40.5 | 85 | 591 | 25 | 129 |
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Workout Graph
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