Bernd Becke 5000m row
5,000m
Meters
28:22.9
Time
2:50.2
Pace
254
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 717 |
| Drag Factor | 153 |
December 21, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.9 | 5,000m | 2:50.2 | 71 | 543 | 25 | 124 |
| 5:55.6 | 1,000m | 2:57.8 | 62 | 514 | 26 | 118 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 25 | 125 |
| 5:37.5 | 3,000m | 2:48.7 | 73 | 550 | 25 | 125 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 25 | 126 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 25 | 126 |
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Workout Graph
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