Bernd Becke 5000m row
5,000m
Meters
27:44.2
Time
2:46.4
Pace
258
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 149 |
December 21, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.2 | 5,000m | 2:46.4 | 76 | 561 | 25 | 126 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 26 | 117 |
| 5:39.9 | 2,000m | 2:49.9 | 71 | 545 | 25 | 122 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 25 | 128 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 25 | 128 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.