Bernd Becke 28:09 row
5,014m
Meters
28:09.6
Time
2:48.4
Pace
257
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 131 |
December 21, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.6 | 5,014m | 2:48.4 | 73 | 551 | 24 | 127 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 118 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 124 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 125 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 128 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 132 |
| 28:09.6 | 595m | 2:39.3 | 87 | 597 | 25 | 136 |
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