Bernd Becke 1:00:44 row
10,521m
Meters
1:00:44.9
Time
2:53.2
Pace
533
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 132 |
December 22, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:44.9 | 10,521m | 2:53.2 | 67 | 531 | 24 | 122 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 115 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 117 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 117 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 118 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 119 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 117 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 122 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 25 | 121 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 124 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 126 |
| 55:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 132 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 131 |
| 1:00:44.9 | 132m | 2:50.0 | 71 | 544 | 21 | 129 |
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Workout Graph
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