Bernd Becke 3422m row
3,422m
Meters
18:54.0
Time
2:45.6
Pace
176
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 134 |
December 23, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.0 | 3,422m | 2:45.6 | 77 | 564 | 24 | 132 |
| 4:10.8 | 700m | 2:59.1 | 61 | 509 | 24 | 125 |
| 3:51.6 | 1,400m | 2:45.4 | 77 | 566 | 25 | 130 |
| 3:50.5 | 2,100m | 2:44.6 | 78 | 569 | 25 | 130 |
| 3:46.0 | 2,800m | 2:41.4 | 83 | 586 | 25 | 137 |
| 3:15.1 | 3,422m | 2:36.8 | 91 | 612 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.