Bernd Becke 1:30:06 row
15,563m
Meters
1:30:06.0
Time
2:53.6
Pace
787
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 2216 |
| Drag Factor | 138 |
December 24, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.0 | 15,563m | 2:53.6 | 67 | 529 | 24 | 120 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 24 | 108 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 109 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 | 113 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 117 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 120 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 117 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 121 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | 120 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 121 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 121 |
| 55:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 122 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 120 |
| 1:05:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 124 |
| 1:10:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 124 |
| 1:15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 123 |
| 1:20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 126 |
| 1:25:00.0 | 879m | 2:50.6 | 70 | 542 | 24 | 129 |
| 1:30:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 131 |
| 1:30:06.0 | 15m | 3:20.0 | 44 | 450 | 131 |
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Workout Graph
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