Bernd Becke 5000m row
5,000m
Meters
29:16.5
Time
2:55.6
Pace
254
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 138 |
December 25, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.5 | 5,000m | 2:55.6 | 65 | 522 | 24 | 116 |
| 6:26.6 | 1,000m | 3:13.3 | 48 | 466 | 25 | 106 |
| 6:01.6 | 2,000m | 3:00.8 | 59 | 503 | 24 | 109 |
| 5:41.8 | 3,000m | 2:50.9 | 70 | 541 | 25 | 119 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 25 | 121 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 25 | 125 |
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Workout Graph
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