Bernd Becke 2578m row
2,578m
Meters
15:50.9
Time
3:04.4
Pace
129
Calories
113
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 23 |
Stroke Count | 383 |
Drag Factor | 153 |
December 25, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:50.9 | 2,578m | 3:04.4 | 56 | 492 | 23 | 113 |
3:56.2 | 600m | 3:16.8 | 46 | 457 | 24 | 108 |
3:46.6 | 1,200m | 3:08.8 | 52 | 478 | 24 | 110 |
3:32.6 | 1,800m | 2:57.1 | 63 | 516 | 24 | 116 |
3:31.7 | 2,400m | 2:56.4 | 64 | 519 | 24 | 117 |
1:03.7 | 2,578m | 2:58.9 | 61 | 510 | 24 | 116 |
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Workout Graph
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