Bernd Becke 231c row
4,470m
Meters
25:32.2
Time
2:51.3
Pace
231
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 137 |
January 03, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.2 | 4,470m | 2:51.3 | 70 | 539 | 25 | 130 |
| 5:48.8 | 978m | 2:58.3 | 62 | 512 | 25 | 125 |
| 5:39.2 | 975m | 2:53.9 | 66 | 528 | 25 | 129 |
| 5:34.0 | 970m | 2:52.1 | 69 | 536 | 25 | 129 |
| 5:19.1 | 959m | 2:46.3 | 76 | 561 | 26 | 133 |
| 3:11.2 | 588m | 2:42.5 | 81 | 580 | 26 | 137 |
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Workout Graph
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