Bernd Becke 1:20:46 row
13,206m
Meters
1:20:46.7
Time
3:03.5
Pace
657
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 1965 |
| Drag Factor | 139 |
January 04, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:46.7 | 13,206m | 3:03.5 | 57 | 494 | 24 | 116 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 108 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 24 | 111 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 24 | 111 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 24 | 115 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 24 | 117 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 24 | 115 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 119 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 24 | 117 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 118 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 25 | 117 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 118 |
| 1:00:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 119 |
| 1:05:00.0 | 821m | 3:02.7 | 57 | 497 | 25 | 116 |
| 1:10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 117 |
| 1:15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 120 |
| 1:20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 123 |
| 1:20:46.7 | 132m | 2:56.8 | 63 | 517 | 22 | 123 |
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Workout Graph
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