Bernd Becke 47:01 row
7,959m
Meters
47:01.7
Time
2:57.2
Pace
400
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 137 |
January 05, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.7 | 7,959m | 2:57.2 | 63 | 516 | 24 | 125 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 122 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 126 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | 125 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 24 | 127 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 126 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 127 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 24 | 128 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 126 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 129 |
| 47:01.7 | 311m | 3:15.6 | 47 | 460 | 20 | 123 |
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Workout Graph
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