Bernd Becke 30:39 row
5,356m
Meters
30:39.7
Time
2:51.7
Pace
272
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 138 |
January 05, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.7 | 5,356m | 2:51.7 | 69 | 537 | 24 | 124 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 119 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 120 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 123 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 125 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 128 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 128 |
| 30:39.7 | 114m | 2:54.1 | 66 | 528 | 21 | 127 |
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Workout Graph
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