Bernd Becke 38:15 row
5,778
Meters
38:15.4
Time
3:18.6
Pace
285
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 134 |
February 15, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.4 | 5,778 | 3:18.6 | 45 | 453 | 23 | 111 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 24 | 110 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 23 | 114 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 23 | 112 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 23 | 109 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 23 | 111 |
| 30:00.0 | 758 | 3:17.8 | 45 | 455 | 23 | 111 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 22 | 110 |
| 38:15.4 | 502 | 3:14.6 | 47 | 463 | 23 | 111 |
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Workout Graph
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