Bernd Becke 45:47 row
7,026
Meters
45:47.1
Time
3:15.4
Pace
347
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 141 |
February 22, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.1 | 7,026 | 3:15.4 | 47 | 461 | 23 | 118 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 24 | 119 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 24 | 117 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 24 | 116 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 24 | 120 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 24 | 120 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 24 | 118 |
| 35:00.0 | 772 | 3:14.3 | 48 | 464 | 24 | 121 |
| 40:00.0 | 776 | 3:13.2 | 48 | 466 | 24 | 121 |
| 45:00.0 | 781 | 3:12.0 | 49 | 470 | 24 | 119 |
| 45:47.1 | 117 | 3:21.2 | 43 | 447 | 23 | 118 |
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Workout Graph
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