Bernd Becke 5000m row
5,000m
Meters
28:43.7
Time
2:52.3
Pace
254
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 132 |
March 01, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.7 | 5,000m | 2:52.3 | 68 | 535 | 25 | 136 |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 26 | 131 |
| 5:58.6 | 2,000m | 2:59.3 | 61 | 508 | 24 | 133 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 26 | 134 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 26 | 140 |
| 5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 27 | 146 |
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Workout Graph
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