Bernd Becke 5000m row
5,000m
Meters
28:16.9
Time
2:49.6
Pace
254
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 134 |
March 03, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.9 | 5,000m | 2:49.6 | 72 | 546 | 26 | 133 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 26 | 128 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 26 | 132 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 26 | 135 |
| 5:34.8 | 4,000m | 2:47.4 | 75 | 556 | 27 | 134 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 26 | 138 |
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Workout Graph
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