Bernd Becke 5000m row
5,000m
Meters
29:16.4
Time
2:55.6
Pace
253
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 138 |
March 03, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 5,000m | 2:55.6 | 65 | 522 | 25 | 124 |
| 6:07.3 | 1,000m | 3:03.6 | 57 | 494 | 26 | 120 |
| 5:44.1 | 2,000m | 2:52.0 | 69 | 536 | 26 | 131 |
| 5:51.9 | 3,000m | 2:55.9 | 64 | 521 | 25 | 123 |
| 5:49.9 | 4,000m | 2:54.9 | 65 | 524 | 26 | 123 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.