Bernd Becke 5000m row
5,000m
Meters
28:25.7
Time
2:50.5
Pace
254
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 133 |
March 05, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 5,000m | 2:50.5 | 71 | 542 | 26 | 125 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 26 | 121 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 27 | 124 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 27 | 126 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 27 | 126 |
| 5:36.5 | 5,000m | 2:48.2 | 73 | 552 | 26 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.