Bernd Becke 5000m row
5,000m
Meters
29:19.9
Time
2:55.9
Pace
254
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 136 |
March 05, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,000m | 2:55.9 | 64 | 520 | 25 | 121 |
| 6:20.8 | 1,000m | 3:10.4 | 51 | 474 | 25 | 114 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 26 | 122 |
| 5:46.3 | 3,000m | 2:53.1 | 67 | 532 | 26 | 123 |
| 5:45.1 | 4,000m | 2:52.5 | 68 | 534 | 26 | 122 |
| 5:40.3 | 5,000m | 2:50.1 | 71 | 544 | 26 | 125 |
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Workout Graph
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