Bernd Becke 5000m row
5,000m
Meters
28:41.9
Time
2:52.1
Pace
254
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 744 |
| Drag Factor | 133 |
March 06, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.9 | 5,000m | 2:52.1 | 69 | 535 | 26 | 122 |
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 26 | 119 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 26 | 122 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 26 | 123 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 26 | 124 |
| 5:40.8 | 5,000m | 2:50.4 | 71 | 543 | 26 | 124 |
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Workout Graph
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