Bernd Becke 5000m row
5,000m
Meters
29:16.5
Time
2:55.6
Pace
253
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 138 |
March 09, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.5 | 5,000m | 2:55.6 | 65 | 522 | 26 | 123 |
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 26 | 118 |
| 5:50.9 | 2,000m | 2:55.4 | 65 | 523 | 26 | 123 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 26 | 122 |
| 5:45.5 | 4,000m | 2:52.7 | 68 | 533 | 26 | 126 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 26 | 126 |
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Workout Graph
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