Bernd Becke 5000m row
5,000m
Meters
28:02.6
Time
2:48.2
Pace
257
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 135 |
March 10, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.6 | 5,000m | 2:48.2 | 73 | 552 | 27 | 128 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 27 | 122 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 27 | 129 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 27 | 131 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 27 | 130 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 27 | 132 |
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Workout Graph
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