Bernd Becke 5000m row
5,000
Meters
27:55.3
Time
2:47.5
Pace
256
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 139 |
March 16, 2020 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.3 | 5,000 | 2:47.5 | 74 | 556 | 26 | 126 |
| 5:58.1 | 1,000 | 2:59.0 | 61 | 509 | 26 | 117 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 557 | 27 | 125 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 27 | 125 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 559 | 27 | 125 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 27 | 138 |
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Workout Graph
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