Bernd Becke 5000m row
5,000m
Meters
29:36.7
Time
2:57.6
Pace
253
Calories
123
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 143 |
March 22, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.7 | 5,000m | 2:57.6 | 62 | 514 | 26 | 123 |
| 6:24.3 | 1,000m | 3:12.1 | 49 | 469 | 26 | 115 |
| 6:02.8 | 2,000m | 3:01.4 | 59 | 501 | 27 | 125 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 27 | 125 |
| 5:43.6 | 4,000m | 2:51.8 | 69 | 537 | 27 | 126 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 27 | 125 |
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Workout Graph
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