Bernd Becke 5000m row
5,000m
Meters
29:31.8
Time
2:57.1
Pace
251
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 137 |
March 26, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.8 | 5,000m | 2:57.1 | 63 | 516 | 25 | 123 |
| 6:01.4 | 1,000m | 3:00.7 | 59 | 504 | 25 | 122 |
| 5:57.8 | 2,000m | 2:58.9 | 61 | 510 | 25 | 122 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 25 | 121 |
| 5:55.1 | 4,000m | 2:57.5 | 63 | 515 | 25 | 124 |
| 5:41.1 | 5,000m | 2:50.5 | 71 | 542 | 26 | 130 |
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Workout Graph
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