Bernd Becke 5000m row
5,000m
Meters
32:11.8
Time
3:13.1
Pace
250
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 142 |
March 29, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.8 | 5,000m | 3:13.1 | 49 | 467 | 25 | 118 |
| 6:35.9 | 1,000m | 3:17.9 | 45 | 455 | 25 | 116 |
| 6:26.8 | 2,000m | 3:13.4 | 48 | 466 | 25 | 120 |
| 6:26.4 | 3,000m | 3:13.2 | 49 | 467 | 25 | 120 |
| 6:23.8 | 4,000m | 3:11.9 | 50 | 470 | 25 | 118 |
| 6:18.8 | 5,000m | 3:09.4 | 52 | 477 | 25 | 120 |
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Workout Graph
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