Bernd Becke 5000m row
5,000m
Meters
29:54.5
Time
2:59.4
Pace
251
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 140 |
March 30, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.5 | 5,000m | 2:59.4 | 61 | 508 | 26 | 124 |
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 26 | 117 |
| 6:02.7 | 2,000m | 3:01.3 | 59 | 501 | 26 | 123 |
| 6:00.5 | 3,000m | 3:00.2 | 60 | 505 | 26 | 122 |
| 5:51.2 | 4,000m | 2:55.6 | 65 | 522 | 27 | 128 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 27 | 131 |
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Workout Graph
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