Bernd Becke 5000m row
5,000m
Meters
29:35.9
Time
2:57.5
Pace
252
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 139 |
March 30, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.9 | 5,000m | 2:57.5 | 62 | 515 | 25 | 126 |
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 25 | 122 |
| 6:03.8 | 2,000m | 3:01.9 | 58 | 500 | 25 | 122 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 26 | 127 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 26 | 130 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 26 | 130 |
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Workout Graph
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