Bernd Becke 5000m row
5,000m
Meters
29:36.6
Time
2:57.6
Pace
251
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 764 |
| Drag Factor | 143 |
April 09, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.6 | 5,000m | 2:57.6 | 62 | 514 | 26 | 117 |
| 6:06.3 | 1,000m | 3:03.1 | 57 | 496 | 26 | 114 |
| 5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 26 | 117 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 26 | 117 |
| 5:52.6 | 4,000m | 2:56.3 | 64 | 519 | 26 | 119 |
| 5:46.2 | 5,000m | 2:53.1 | 67 | 532 | 26 | 120 |
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Workout Graph
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