Bernd Becke 5000m row
5,000m
Meters
28:41.5
Time
2:52.1
Pace
254
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 138 |
April 10, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.5 | 5,000m | 2:52.1 | 69 | 536 | 26 | 119 |
| 6:08.9 | 1,000m | 3:04.4 | 56 | 491 | 26 | 113 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 26 | 123 |
| 5:35.0 | 3,000m | 2:47.5 | 74 | 556 | 26 | 119 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 26 | 120 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 26 | 120 |
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Workout Graph
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