Bernd Becke 10000m row
10,000m
Meters
1:04:35.9
Time
3:13.7
Pace
500
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1614 |
| Drag Factor | 148 |
April 12, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.9 | 10,000m | 3:13.7 | 48 | 465 | 24 | 119 |
| 13:06.9 | 2,000m | 3:16.7 | 46 | 458 | 25 | 121 |
| 13:00.1 | 4,000m | 3:15.0 | 47 | 462 | 25 | 120 |
| 12:55.2 | 6,000m | 3:13.8 | 48 | 465 | 25 | 119 |
| 12:56.7 | 8,000m | 3:14.1 | 48 | 464 | 24 | 117 |
| 12:37.1 | 10,000m | 3:09.2 | 52 | 477 | 25 | 118 |
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Workout Graph
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