Bernd Becke 5000m row
5,000m
Meters
31:29.4
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 214 |
April 13, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.4 | 5,000m | 3:08.9 | 52 | 478 | 27 |
| 6:34.9 | 1,000m | 3:17.4 | 45 | 456 | 27 |
| 6:22.6 | 2,000m | 3:11.3 | 50 | 472 | 29 |
| 6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 28 |
| 6:09.6 | 4,000m | 3:04.8 | 55 | 490 | 28 |
| 6:05.5 | 5,000m | 3:02.7 | 57 | 497 | 27 |
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Workout Graph
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